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Difficulty
Strength, Power, Core
Best For
Equipment
Dumbbells, Box, Yoga Mat, Medicine Ball, Steps
Intermediate, Advanced
Rise and Shine, It's Booty TimeDifferent program workouts
The weight loss is great, but having my health back is so much better. I always tell people that DB gave me my life back and that’s 100% true.
- Mary
Did I end up on the floor? Yes, but in the best, calm, relaxing way.
- Katie
I’m so happy I decided to press play for my daily burn trial. I’ve never been as consistent with exercise as I have in the last six months.
- Jess
I love Daily Burn so much because it’s geared toward everyone. Daily Burn is there to help you take your fitness to the next level, no matter what that level is.
- Erin
The weight loss is great, but having my health back is so much better. I always tell people that DB gave me my life back and that’s 100% true.
- Claudia
Did I end up on the floor? Yes, but in the best, calm, relaxing way.
- Angela
I’m so happy I decided to press play for my daily burn trial. I’ve never been as consistent with exercise as I have in the last six months.
- Jess
I love Daily Burn so much because it’s geared toward everyone. Daily Burn is there to help you take your fitness to the next level, no matter what that level is.
- Erin
I signed up for a free trial and within 3 months I ran a half marathon. I love that every day when you log in you get a new workout. You never get bored. It’s always exciting.
- Devin
Did I end up on the floor? Yes, but in the best, calm, relaxing way.
- Lilian
TAKE ME TO MY CARDIO PROGRAMSOne membership, thousands of workouts.
Difficulty
Strength, Power, Core
Best For
Equipment
Dumbbells, Box, Yoga Mat, Medicine Ball, Steps
Intermediate, Advanced
The weight loss is great, but having my health back is so much better. I always tell people that DB gave me my life back and that’s 100% true.
- Mary
Did I end up on the floor? Yes, but in the best, calm, relaxing way.
- Katie
I’m so happy I decided to press play for my daily burn trial. I’ve never been as consistent with exercise as I have in the last six months.
- Jess
I love Daily Burn so much because it’s geared toward everyone. Daily Burn is there to help you take your fitness to the next level, no matter what that level is.
- Erin
The weight loss is great, but having my health back is so much better. I always tell people that DB gave me my life back and that’s 100% true.
- Claudia
Did I end up on the floor? Yes, but in the best, calm, relaxing way.
- Angela
I’m so happy I decided to press play for my daily burn trial. I’ve never been as consistent with exercise as I have in the last six months.
- Jess
I love Daily Burn so much because it’s geared toward everyone. Daily Burn is there to help you take your fitness to the next level, no matter what that level is.
- Erin
I signed up for a free trial and within 3 months I ran a half marathon. I love that every day when you log in you get a new workout. You never get bored. It’s always exciting.
- Devin
Did I end up on the floor? Yes, but in the best, calm, relaxing way.
- Lilian
Up for the Booty Burn Challenge?
Start Today, Risk FreeAre you up for the
Booty Burn Challenge?
Two weeks of glutes and lower-body workouts will have you building strength and shaping your booty like you never thought possible!
Progressive Leg Cardio
Say hello to your quads, glutes, and hamstrings.
Lower Body Metabolic Burner
This lower body Metcon will make you feel the burn.
Five dynamic booty-focused moves to shake things up.
Glutes of Steel
A blend of yoga, Pilates and barre to build a pulse workout.
Yoga-lates Barre
Strengthening your glutes is about more than just good looks; it's about building a solid base that powers your entire body. Feel the empowerment with every workout.
@stasha5697
“I literally just added this to my workouts on Daily Burn to compliment my core and 10-minute workouts. I LOVE a good legs and booty workout!
“The real reason I do it, the real thing that keeps me going: I don’t want to go back to my old self."
David Wray | De Pere, WI
“My husband and I work out together. We inspire each other to exercise even when we really don’t have the energy."
Get Started & Feel The BurnBecky Leigh Jones | Poestenkill, NY
Pinky Barney | Bremerton, WA
Sarah Best Adam | Sydney, Australia
“I know people say it often, but I push myself harder because it makes me feel better."
“Motivation from the trainers...It’s not scary yelling, which is what has kept me away from the gym, but it pumps me up and helps me do my best."
Led by 11 top-tier trainers, each session blends challenge and entertainment. Our trainers are motivators and innovators in fitness, ensuring your journey is as exhilarating and effective. Their diverse techniques mean you'll never face a dull moment whether you mix up the workouts or follow our suggested schedule!
Start Sweating With Your TrainersStream from your favorite devices. Do your
Booty Challenge anywhere you go.
A strong butt isn't just about aesthetics – it's the cornerstone of a powerful, well-rounded body.
With Daily Burn, you tap into an ever-expanding library of workouts expertly crafted to suit any goal, mood, and fitness level.
Our community and top-tier trainers will keep you motivated while our adaptive programs evolve with you, ensuring you’re always challenged and never bored. From high-intensity cardio to restorative yoga, Daily Burn brings the variety, flexibility, and joy of fitness to your life anytime, anywhere.
With us, it’s not just about exercising; it’s about embracing a healthier, happier lifestyle on your terms.
Challenge Accepted!Start NowLower Body Metcon Intensity | Ben
Are you up for the Booty Burn Challenge?
Two weeks of glutes and lower-body workouts will have you building strength and shaping your booty like you never thought possible!
Challenge Accepted!Stream from your favorite devices. Do your Booty Challenge anywhere you go.
Lower Body Challenge | Prince
Lower Body Metcon Intensity | Ben
Booty Burnout | Krystal
Hydraulic Lower Body | Keaira
Up for the
Booty Burn Challenge?
Start Today, Risk FreeGlutes of Steel
Yoga-lates Barre
Progressive Leg Cardio
Lower Body Metabolic Burner
Strengthening your glutes is about more than just good looks; it's about building a solid base that powers your entire body. Feel the empowerment with every workout.
Rise and Shine, It's Booty Time@stasha5697
“I literally just added this to my workouts on Daily Burn to compliment my core and 10-minute workouts. I LOVE a good legs and booty workout!
“The real reason I do it, the real thing that keeps me going: I don’t want to go back to my old self."
David Wray | De Pere, WI
“I know people say it often, but I push myself harder because it makes me feel better."
Pinky Barney | Bremerton, WA
“My husband and I work out together. We inspire each other to exercise even when we really don’t have the energy."
Becky Leigh Jones | Poestenkill, NY
“Motivation from the trainers...It’s not scary yelling, which is what has kept me away from the gym, but it pumps me up and helps me do my best."
Sarah Best Adam | Sydney, Australia
Get Started & Feel The BurnYou'll go through three intense rounds of lower body workouts.
Lower Body Challenge | Prince
As Many Rounds as Possible in this lower-body sizzler.
Booty Burnout | Krystal
Feel the booty burn with these five yoga and pilates-inspired moves.
Led by 11 top-tier trainers, each session blends challenge and entertainment.
Our trainers are motivators and innovators in fitness, ensuring your journey is as exhilarating and effective. Their diverse techniques mean you'll never face a dull moment whether you mix up the workouts or follow our suggested schedule!
Start Sweating With Your TrainersStart NowA strong butt isn't just about aesthetics – it's the cornerstone of a powerful, well-rounded body.
Start Now!With Daily Burn, you tap into an ever-expanding library of workouts expertly crafted to suit any goal, mood, and fitness level.
Our community and top-tier trainers will keep you motivated while our adaptive programs evolve with you, ensuring you’re always challenged and never bored. From high-intensity cardio to restorative yoga, Daily Burn brings the variety, flexibility, and joy of fitness to your life anytime, anywhere.
With us, it’s not just about exercising; it’s about embracing a healthier, happier lifestyle on your terms.
Start Now